Only you control your thoughts, so why allow negative ones? Happy Monday!

Over the past nearly eight years that I've worked in news, not a week goes by that we don't get a call, email, or even a station v...

How true is this? We can't completely do away with stress in our lives, but we can choose not to dwell on the people or situations th...

This week's freezing temperatures have given me so much Spring/Summer fever... Here are five things I shared this past week on my so...

Life has been busy the past few weeks, and I haven't had a ton of free time to sit down and write. But tonight I'm making time to ...