monday motivation

Monday Motivation

4:18:00 PM

How true is this? We can't completely do away with stress in our lives, but we can choose not to dwell on the people or situations that are literally making us sick with stress. When you choose not to give credence to those things, it's amazing how much lighter you'll feel. You can't stop those people or situations from existing, but you don't have to legitimize them.

Happy Monday!

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1 comments

  1. Hi, Ashton!

    I agree. This is key. Don't give others the power to control how you feel. You have the power to control how you feel about anyone and the meaning you attach to anything that happens in your life.

    Enjoy the rest of your week, dear friend Ashton!

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